v. gf.

prep time: 10 minutes 

cook time: 1 hour

1 large potato

1 medium sweet potato

1 small head of cauliflower 

1 small head broccoli

5 heirloom carrots

5 stalks celery 

1/2 cup soaked chickpeas

no salt veggie broth

1 T. Italian seasoning

2 T. tomato paste

1 T. braggs liquid aminos

fresh squeezed lemon

dash of paprika

black pepper to taste

sesame seeds to taste

place all ingredients in a large pot and bring to a boil then simmer covered for 1 hour or until veggies are soft.